
High-performance
Triathlon Coaching
We Are Not Your Average Triathlon Coaches
We’ve lived triathlon — and now, we live coaching.
This isn’t marketing fluff. There are no quick fixes, no cookie-cutter plans, no promises
wrapped in bright kit.
We know what it truly takes for athletes to win — and it’s never been about gimmicks.
If you’re looking for coaches who understand the science but keep it in the background
of a deeply personal, human approach — coaches who can build champions but always
nurture people first — then get in touch.
We’ve dedicated our lives to this sport, and we bring that passion to your triathlon journey.
Jodie & James
HIGH-PERFORMANCE
COACHING
Online. Bespoke. Specific. No holds barred approach.
Personal coaching for your ambitious triathlon goals. Tailored to you with unlimited contact with your coach.
Specifically designed for Professional triathletes, Elite Age Groupers and Athletes that require complete coaching.
Junior Elite Coaching also available through personal contact
Mail us on cunnamaj@gmail.com for all enquiries
Jodie:
When I began my coaching business years ago I had a vision of what my coaching would look like and how I would deliver that coaching to athletes.
I had a fixed philosophy of 'growth and process' and I believed I could and would coach anybody to improve and excel under my guidance.
Whilst the holistic and specialist principles still govern my approach to coaching, time has given me better perspective around my own high performance.
Swallows Triathlon works best for high performing individuals. Individuals that strive for better mindset, progressive goal setting and personal development through competitive sport.
Swallows Triathlon is the opposite of a buy and do training program. The Swallows Triathlon coaching method is a evolving, growing and interactive model that fits around a unique individual. I invest a lot of time in learning, educating and qualifications to back up my experience in racing to create better coaching.
I have no qualms in saying I think some triathlon coaches suck. Some coaches sell snake oil - there IS NO FORMULA. . It is a puzzle, and each persons puzzle is different. I will work as hard as you at optimising your triathlon career.
Swallows Triathlon caoching is one of the best investments you can make in your triathlon career success. It won't just change your result it will change the way you look at your result.
ABOUT JODIE
Ironman 70.3 World Champion, twice ITU LD Triathlon World Champion, three-time Ironman Champion, 15-times Ironman 70.3 Champion and British Olympian, the pedigree of Jodie's triathlon results are rare to read. Known for her honesty and integrity she combines a lifetime of training experience and sports knowledge with a Sports Science degree from Loughborough University and decades of age group coaching experience.
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Sport Science Degree Loughborough
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British Triathlon Level 3 HPCP
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Ironman 70.3 World Champ
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3x Ironman and 15x 70.3 Wins
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4th IM World Champs - Kona
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20 years Pro Triathlete
ABOUT JAMES
Beginning his triathlon journey as a volunteer at Ironman South Africa whilst completing his Bachelors degree in Human Movement Science, James built experience and knowledge running the successful Triangle Institute triathlon coaching business, before turning Pro.
Over his career he won multiple titles including the prestigious Challenge Roth, four Ironman titles, eight Ironman 70.3 titles, Embrunman and the Alpe D'Huez Triathlon.
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Sport Science Degree
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British Triathlon Level 2 Coach
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Multiple Ironman and 70.3 Wins
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2 x Top 5 at Ironman World Champs - Kona
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14 Years a Pro Triathlete



